More than simply a massage, Abhyanga is a therapy where medicated herbal oil is applied using gentle strokes. Regularly soaking the body in this signature oil results in a series of benefits such as healthy appetite, alertness, peaceful sleep and reduced stress. You will find yourself feeling less fatigued, free of muscle aches and enjoy stronger immunity. Advised Weekly once for optimum results.
This is an Ayurvedic procedure where heated herbs, oils, powders and other prescribed materials are tied into muslin bags to form boluses. These bags are then gently massaged with varying degrees of pressure on the body and to relieve the body pain.
This is an Ayurvedic procedure where Navara rice is boiled in herbal decotion and are tied into muslin bags to form boluses. These bags are dipped in milk and are then gently massaged with varying degrees of pressure on the body and to rejuvenate.
An Ayurvedic steam bath, known as Swedana in Ayurveda, is a traditional therapeutic practice involves the application of herbal steam to the body. The steam is infused with the essence of medicinal herbs carefully selected to suit the individual’s constitution and health needs. The treatment is typically carried out in a specially designed steam chamber or a wooden box where only the head is kept outside, preventing overheating.
Shirodhara is a classical and well-established Ayurvedic procedure of slowly and steadily dripping medicated oil or other liquids on the forehead. This procedure induces a relaxed state of awareness that results in a dynamic psycho- somatic balance.
Udvartana is a body toning treatment which involves applying a mixture of herbal powder and oil on the body. This also helps in revitalizing the skin. This therapy is most effective when taken as part of a wellness plan that also includes a suitable diet, regular exercise and intake of herbal medication, as prescribed by our Ayurveda physician.
Everyday life takes the toll on your upper and lower back. Go back to age old treatments with Smrithi where we use ancient techniques to reduce weariness. This therapeutic treatment involves warm signature oil in black gram dough that is placed on the spot of uneasiness. The healing benefits of the oil penetrate through the muscles to reduce stiffness and stress.
Finally, you drawn into a deeper state of relaxation with a light massage using the therapeutic oil. A minimum of 3 Kati /Greeva Basti sessions are recommended for optimum results.
Janu refers to the Knee, and Vasti / Basti refers to the dam or compartment which holds the herbalized oil. Janu Vasti is done by preparing a compartment made of gluten free flour around the knee. The prescribed medicated oil is then poured on the knee and retained in the compartment for a certain time. This is followed by a massage on the knee joints and legs with the same oil.
Unwind and rejuvenate with the calming touch of Shiro Abhyangam, a traditional Ayurvedic head massage. Using warm herbal oils, this treatment relieves tension, nourishes the scalp, and promotes hair health. Gentle yet effective strokes help soothe the mind, reduce stress, and improve sleep quality.
Shiro Abhyangam, derived from the Sanskrit words “Shiro” (head) and “Abhyangam” (massage), is an integral part of Ayurvedic healing that focuses on restoring balance to the mind and body through a soothing head massage. This time-tested therapy is more than just relaxation—it is a pathway to holistic well-being.
Step into bliss with Pada Abhyangam, a revitalizing Ayurvedic foot massage. Using warm, therapeutic oils, this treatment focuses on key marma points to improve blood circulation, relieve fatigue, and balance energy flow. A relaxing yet invigorating experience, it eases foot pain and promotes holistic wellness. Feel recharged and grounded after this ancient healing therapy.
Replenish and revitalize your skin an Ayurvedic face massage tailored for normal to dry skin. This treatment incorporates Taila Abhyanga (oil massage) using hydrating oils like Kumkumadi Tailam, known for their nourishing and anti-aging properties. The session includes Swedana (herbal steam) using a mix of Dashamoola herbs to open pores and enhance absorption. Gentle strokes improve Rasa Dhatu (lymphatic flow) followed by a face pack , leaving the skin radiant and deeply moisturized.
Balance and purify your skin with a therapeutic massage designed for oily and acne-prone skin. This treatment features astringent oils like Neem Taila, paired with cooling herbs such as Sandalwood (Chandana) and Manjishtha to detoxify and pacify excess Pitta Dosha. The session includes Lepa (herbal mask) application to draw out impurities and calm inflammation, leaving your skin mattified and refreshed.
Restore your skin’s vitality with an anti-aging Ayurvedic facial massage designed for mature and sensitive skin. This treatment utilizes Shatavari Taila and Ashwagandha-infused oils, rich in antioxidants, to improve skin texture and firmness. The gentle strokes focus on Marma Points to stimulate collagen production and balance Vata Dosha, leaving the skin rejuvenated and resilient. A soothing herbal mask made from Turmeric (Haridra) and Licorice (Mulethi) calms sensitive skin and enhances its natural glow.
